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Health Tips


What You Need to Know About Cervical Cancer
Cervical cancer is treatable and largely preventable when it’s caught early, which is why regular Pap and HPV screenings, HPV vaccines, and staying mindful of symptoms all play a major role in reducing your risk. These small and consistent steps can make a life-changing difference in your health
Roark's Pharmacist
Jan 14 min read


How to Safely Manage Medication Side Effects
Medication is here to help, not harm you. Unfortunately, side effects can be included. The best approach is to be informed about your medication and what you can do to advocate for yourself.
Roark's Pharmacist
Dec 1, 20253 min read


What You Need to Know About Prediabetes, and How to Reverse It:
As your trusted neighborhood pharmacy, we want to help you understand what prediabetes is, how to recognize the signs, and what you can do today to protect your health for the future.
Roark's Pharmacist
Nov 1, 20254 min read


Stay Healthy This Cold and Flu Season: Prevention and Treatment Tips
Cold and flu season is never convenient. Whether it’s a scratchy throat, a lingering cough, or a fever that keeps you in bed, these seasonal illnesses can throw off your routine fast. The good news? With the right mix of prevention, symptom relief, and care, you can make the season much easier to handle. At your local pharmacy, we’re here to help you stay healthy and feel better faster.
Roark's Pharmacist
Oct 1, 20253 min read


National Recovery Month
In the US 54.2 million people aged 12 and older were in need of treatment for a substance use disorder. However, only 23% received the treatment they needed. This September, join us in recognizing National Recovery Month.
Roark's Pharmacist
Sep 1, 20255 min read


Understanding Dehydration: How To Prevent It
As summer temperatures rise, so does the risk of dehydration. Lack of hydration is especially dangerous to children, the elderly, and outdoor workers.
Roark's Pharmacist
Aug 1, 20253 min read


Your Guide to the Best Summer Safety Kit
Whether you’re going on a weekend getaway or just enjoying time in your backyard, having the right items on hand can make a significant difference in managing unexpected situations.
Roark's Pharmacist
Jul 1, 20253 min read


Summer Pet Safety Tips: How to Keep Your Pets Cool and Healthy in the Heat
Summer is a season of sunshine, long walks, backyard barbecues, and plenty of outdoor fun. But as summer heats up, we need to take extra...
Roark's Pharmacist
Jun 1, 20254 min read


Taking a new medication? Here's what you should know
Whether you have recently started a new medication or have been taking one for a while, it’s important to fully understand the medication’s side effects.
Roark's Pharmacist
May 1, 20254 min read


Out With the Old: Safely Dispose of Expired Medications
When de-cluttering your countertops, bathrooms, or medicine cabinets, a perfect place to start is checking your over-the-counter medicines.
Roark's Pharmacist
Apr 1, 20253 min read


Stay in the Know: Chronic Kidney Disease
Understanding how your kidneys function is crucial for maintaining a good health and proper bodily function.
Roark's Pharmacist
Mar 1, 20255 min read


Common Heart Medications: What to Know
It’s important to understand why you have been prescribed certain medications and how those medications work.
Roark's Pharmacist
Feb 1, 20254 min read


Your Guide to the 2025 Medicare Changes
Beginning this year in 2025, there are seven big changes to Medicare that you need to be aware of.
Roark's Pharmacist
Jan 1, 20254 min read


Why Do I Feel Depressed in the Winter?
Seasonal affective disorder is a type of depression that is related to the change of seasons and lack of sunlight during the winter months.
Roark's Pharmacist
Dec 1, 20244 min read


Skin Health: Tips to Healthy Skin
The outside of your body is just as important as the inside, with your skin being the first line of defense against the world.
Roark's Pharmacist
Nov 1, 20244 min read


Hearing Loss: Your Guide to Stop Saying “Huh?”
Hearing loss affects more than just the ability to communicate, it can influence your social life, cognition, energy levels, and mobility.
Roark's Pharmacist
Oct 1, 20244 min read


4 Tips for Healthy Aging
Older adults need to pay closer attention to their health to help them live a happy, healthy, independent life.
Roark's Pharmacist
Sep 1, 20244 min read


Your ABC’s Guide to Vitamins & Minerals
Everyone has heard of the importance of vitamins and minerals, but it can be a struggle to understand what we need and why.
Roark's Pharmacist
Aug 1, 20246 min read


Hepatitis – How to Reduce Your Risk
Because Hepatitis can have several root causes, understanding the symptoms and types is important for mitigating your risk and making health
Roark's Pharmacist
Jul 1, 20245 min read


Summer Heat Safety
The summer months come with fun outdoor activities, but precautions need to be taken while enjoying this outdoor time.
Roark's Pharmacist
Jun 1, 20245 min read
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